Programs Tailor Made For You.
Have you experienced coaching or therapy that just didn't feel right? Perhaps you felt like you just got a one-size-fits-all approach?
We can do better.
Katherine uses a variety of evidence-based, proven techniques and methodologies to create a tailor made approach.
Your program may incorporate a unique blend of:
- powerful coaching questions and socratic questioning
- neurolinguistic programming (NLP)
- person-centred therapy
- counselling methodologies
- cognitive behavioural therapy (CBT)
- and drawing on the theories of 'third wave' CBT methods, including Schema Therapy (ST) and Acceptance & Commitment Therapy (ACT).
Katherine will work in collaboration with you, in order to create a program that gets you results.
Past clients have found this approach to be refreshing and have gained valuable insights, creating immediate and long-lasting improvements.
Initial session = $375 (90 minutes)
Q: Why is the first session so long?
A: During your first session, we’ll be exploring your current challenges and goals. This is not something you want to rush. I need to get a thorough picture of what you want to achieve and what has brought you to life coaching, so that I can prepare a tailor made program for you – one that you and I can feel confident is going to get you the best possible outcomes.
Individual session = $250 (50 minutes)
Q: Do you offer special pricing if I take a package of sessions?
A: Yes, absolutely! In fact, I encourage all my clients to take a package of sessions for a few reasons… 1) Clients who commit financially are more likely to commit to their personal growth and achieve their desired outcomes and 2) If you prepay a package of sessions, then you’ll save money overall. You’ll receive at least 10% saving on the full session price, depending on your chosen package.
Please contact me to find out about the current package prices.